Your yoga mat is collecting bacteria with each use and needs a good cleaning. So get out your Essential Oils and mix up this antibacterial cleaning spray to disinfect your yoga mat. It will be clean, bacteria free and smelling clean and fresh. Yoga Mat Cleaning Spray Makes 8 oz. 3/4 cup distilled water 1/4 cup witch […]
Feeling sick, have a cold coming on? Try this…. Here’s some essential oil ideas to use when your feeling sick. Good for your diffuser and topically to make you feel better. Remember just pick one or two when your resistance is low. Your body can only handle so much. Using the oils on you or in you […]
Do you have a dog or cat that is coughing or having trouble breathing? Did you know you can use essential oils for your pet as well? Try this. Take a little Fractionated Coconut Oil (FCO) with a few drops of Breathe, dip your finger in and apply a little to the pads of their […]
On Guard Essential Oil Fall is here and I thought it would be a great time to spotlight On Guard products! With its unique aroma, On Guard offers a fragrant, natural, way to clean. This is such an amazing blend and you can do so many things with it. Use as a non-toxic cleaner to safely clean […]
It’s always best to dilute Essential Oils when using them for Children and Infants with a Carrier Oil such as fractionated Coconut Oil, Almond Oil, Sunflower Oil, Extra Virgin Olive Oil or Apricot Kernel Oil. I always choose an Organic carrier oil to keep the solution as pure as possible. Newborns and Infants […]
16-ounce glass spray bottle 1 cup aloe vera juice, can be purchased at your local health food store 1/4 cup Fractionated Coconut Oil 1 teaspoon vitamin E 8 drops Lavender essential oil 8 drops Melaleuca essential oil 8 drops Peppermint essential oil Combine all ingredients into a glass spray bottle. Shake to combine and before each […]
This is one of my favorite shakes in the summer, it’s also a natural diuretic, so say good bye to that extra water weight.
Great advice. I’m going to try this. I was bit this year by a deer tick, luckily, so far no Lyme. Use a lint roller right after being in the woods or on a brush walk.. for humans & pets: This could be the most important thing that you see me post! Ticks are an […]